Be Meditation - Bellevue, Washington

STH

I've participated in several virtual meditations offered by BE meditation and after every one I'm so grateful I've joined. They give me the opportunity to center and be present during a hectic, at home work day. The classes are offered at various times, which I appreciate. Also, the meditation instructors are all top notch and easily guide you into a state of relaxation. My days flow more smoothly when I meditate with BE! Thank you for providing virtual meditations during stay at home orders.

Sandi

Delighted to be part of this wonderful community as an instructor and a participant. The meditation and yoga offerings meet a variety needs and are open to all. Whether testing the waters or a longtime devotee, there is something for everyone. I teach a Thursday Chair Yoga class at 11a (PT) and have had the opportunity to teach Corporate Chair Yoga classes for a diverse group of clients over the past 12 + months. Kudos to Corporations investing in the wellness of their employees!

Tiffany M

I want to share my gratitude for Be Meditation and the amazing community that is so welcoming to everyone wherever they are at within their meditation and wellness practices. For me, I can't compare this to any other meditation community. It is made from honest intentions and hums with real people, who are compassionately guiding you through some of the deepest work we can do within ourselves. The flexibility of live and recorded teachings both being available are really important for me. This meditation community has provided me with both inner resources and external support. Exercising these practices regularly has helped me through every aspect of my life from relationships, career, mental focus and emotional resilience. Thank you to the Be Meditation team!

Jacquie Metzger

I love being a part of the Be Meditation community as both a student and teacher. I’ve enjoyed being able to be a part of their corporate offerings as well bringing meditation, sound healing, and other wellness and stress relieving practices to their community as well. The support and variety of classes offered is like nothing else I’ve seen or been a part of before. ❤️‍♀️✨

linda tinson

I am both a participant and facilitator with BE Meditation. I am sharing my perspective from both vantage points.
As a participant, I take classes with “BE MED” (what I call our company) because I get to 1) experience different forms/styles of meditation; 2) deepen my personal practice; 3) have class offerings that fit my daily schedule.
As a facilitator, I get to 1) share my gift of meditation with others; 2) assist others whether a novice beginner or experienced meditator with expanding their practice beyond its current level; 3) witness the participants’ light as they sit in stillness and radiate that beautiful energy around themselves and then out into the world for good. That feels powerful and important to me.
Finally, if you want a great recommendation listen to this! I will share my perspective as a healthcare provider. I always advise that “medications” be taken as prescribed!
Well, I recommend that you take “BE MED” daily so you will remain physically and spiritually strong! I will see you in class! 🙂

AW Frey

Well, I never thought group meditation was for me. I didn't see value in sitting with others - that was all before my experience with Be Meditation! I started sitting with them in their virtual practice sessions during the COVID-19 outbreak. I cannot tell you what a wonderful experience it was - collectively we sent intentions that felt authentic and powerful. We created a community of meditation that I look forward to 4x/week now. The gentle guidance of the meditation practice is always a great experience for new or advanced meditators, and the open forum discussions directly after become a shared experience for the group. I look forward to continuing to go deeper in my practice with the support, help and guidance of Be's wonderful meditation staff.

Sabah Tahilramani

Be Meditation has created a community of teachers + students that is most eclectic. Its probably my most favorite thing about it. The variety of classes, meditation styles, philosophies on well-being that are shared here pique my curiosity to want to expand beyond the known and familiar. As a meditation teacher myself its offers me a place to belong and a place to give back to.
It allows me to deepen my personal practice while still exploring new teachers, different techniques...here are a few of my recommendations -
1. Meditating with the planets by Justin Elzie - he's warm, engaging just brilliant at what he does.
2. Ageless Wisdom by Dr. Renée Garrick - her infectious smile and melodious voice just naturally puts me at ease.
3. Primordial Sound Meditation - Monica Stein - this one left me with a profound sense of belonging after.
Some of the ones that I am looking forward to trying based on what I am drawn to are -
1. Channeling Your Compassionate Nature with Anne-Marie Emanuelli - Anne- Marie doesn't just offer a meditation, its an expansive experience just being in her presence.
2. Loving Kindness Meditation with Anahi Russo Garrido - heard wonderful things and cant wait to experience it myself!
3. Be Inspired with Adriana Sanz - who doesn't want to be inspired?! I was drawn to this title the second I read it.

And so many more teachers and classes to look forward to! See you online!

Barbara Badolati

Be Meditation is a wonderful way to connect with like-minded people from all over the world. I find my meditation is enhanced when I can be within a group - more powerful! Thank you for providing this virtual community which offers such as an important aspect of my life.