Ziva Meditation - New York, New York

Zen Jenn Meditations

I have been meditating for many years. I am a podcast host and one of my guests told me about Ziva.
I signed up for the course with very low expectations. Emily completely exceeded my expectations with her take on meditation. I love that she backs up things with scientific evidence.
No wonder she is leading with such success. I find her absolutely brilliant!

Jason Rueda

It's been 90 days since I took the course in person. My experience has been extraordinary in so many ways. I meditate every single day and have gained so much value. There have been many breakthroughs and look forward to many more.

I come from a world of personal development and growth. Started 13 years ago and now work for Tony Robbins. I have studied from many of the great teachers and Emily is by far one of my top 5.
Emily teaches 100% of the material and is easily approachable! She is extremely kind, thoughtful, wise, brilliant, and extremely funny. She has such a huge heart. The way she teaches makes learning the material effortlessly.

Sallie D

I recently completed the Ziva LIVE Nov training in NYC. I found it worth my time and money. The program focuses on providing tools, ways of thinking about meditation to help you get started with your effort. Success stories and scientific explanations are provided in the training, and there is a group meditation each day with discussion after.
The group training provided a way to meet others, hear about their efforts, challenges and progress. The Ziva staff and Emily create a welcoming environment for all. Everyone is encouraging, and there is ongoing support after the training is over.
Since I live in NYC, I look forward to coming back for group meditations. If you are unsure I would suggest reading her book, and info on the site. It will help you in your decision.

Lauren Adams

Emily Fletcher’s Ziva has changed my life! I started with the Ziva Online program, then Ziva Live and now Moving into Mastery. I’ve experimented with a number of other meditation programs, none can compare. Emily uses relatable stories to explain and illustrate. She shares her never ending knowledge of the Vedas and answers questions before you even think of what to ask. I highly recommend all of her programs!

Katherine Corle

Since learning Vedic meditation with Emily in September of 2014, my life has improved and continues to improve in countless ways. I'm happier and more creative than ever, and I'm able to handle high-demand situations with greater ease. Emily has created and fosters a community of people who support each other. I'm continually impressed with the follow-up and support I've received long after finishing the initial four-day course. I highly recommend Ziva!

whitney diamond

I started at Ziva just a few months after I graduated from college and moved to NYC. I felt constantly stressed and lost in this huge city. I was trying to learn Hebrew and struggled to the point of tears almost every time I studied. Once I started at Ziva all of this changed. My stress levels dropped to the lowest they have ever been, I created a wonderful community for myself in this city, Hebrew became a breeze, and really, to be honest, this is just the tip of the iceberg. Since I began my practice (eight months ago) my entire life has improved. So much so that my mom & sister are also in the Ziva family! The space is cozy and welcoming and feels like a little bit of home each time I walk back into it (love to go back to listen to Emily speak and for group meditations!) Speaking of Emily- this chick knows whats up. Not only did she teach me how to meditate (which, believe me, I was not confident was going to work) but she has so many awesome things to say and I often find myself seeking her words of wisdom as they apply to several areas of my life, not just meditation! Check Ziva out. You will be so grateful that you did!

Christopher Wofford

I have mixed feelings about Emily's mass market meditation practice. I do believe there are some immediate, high quality benefits. At the same time, she offers herself as being accessible -- and the reality is that she's so busy commercializing / branding herself, that she seemingly has little interest in actual clients. My message to her is: either you're available, or you aren't.

Jill DaSilva

Emily Fletcher and The Z Technique have changed me forever. I've never "really" meditated before this except for downloading an app, using it once or twice, and deleting it. But this woman, this technique, this promise to get your butt in the chair, is all ESSENTIAL if you want to become the BEST version of YOU. I'm so grateful for this practice and I would happily put an infinity after the 5-star rating. I can't wait to go to NYC someday so I can personally thank Emily and her team. SO AWESOME!!!